The Best Choice of Boosting Your Brain Power --- Dark Chocolate

Dark chocolate for us is not just a dessert can help us lose weight, to a certain extent, can also help us to boost brain power. And making one dark chocolate is not a very difficult thing for us at home, as long as the cocoa block and cocoa butter water heating and melting, and then add black cocoa powder, cooked sugar, light cream, lecithin, finally put into a chocolate mold.

Chocolate is known to be rich in flavonols, a natural compound that has protective effects on the brain, so there was a team decided to see exactly what happens to your cognitive performance after you've eaten chocolate. In a review of studies on the subject, they concluded that cocoa flavonols seemed to enhance working memory performance and improved visual information processing.
And, for women who'd slept badly the night before, the effects were even more impressive: the cocoa seemed to counteract the cognitive impairment caused by sleep deprivation. For older people, there's even better news: the researchers have concluded that daily intake seems to help improve cognition, including memory.
'Regular intake of cocoa and chocolate could indeed provide beneficial effects on cognitive functioning over time,' the team concluded. However, they were quick to highlight that eating milk chocolate probably isn't the best idea.
'However, potential side effects of eating cocoa and chocolate,' they said. 'Those are generally linked to the caloric value of chocolate, some inherent chemical compounds of the cocoa plant such as caffeine and theobromine, and a variety of additives we add to chocolate such as sugar or milk.' But great news for those of us who prefer dark chocolate, because the team fully supports us eating a small amount of it every day. 'Dark chocolate is a rich source of flavanols,' they said.
So after knowing the benefits of dark chocolate, we can learn to do hand-made dark chocolate at home, if there is no chocolate mold at home, here I can recommend you a platform where you can see lots of chocolate molds, its name is Sellers Union Online. Sellers Union Online, which provides services of wholesale and customization of daily necessities, it is an online trade service platform. On the platform you can find kinds of chocolate molds, I believe you can find your favorite chocolate mold. And it will save your time and money on sourcing chocolate molds if you visit this platform.